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Choosing a Best Workout Headphones

Aug 31,2023 | David

Whether you're running, lifting weights, or strolling in the park, exercise is always more enjoyable with music! A workout headphones is not only useful if you want to work out to music or listen to a podcast while you run: it's an essential accessory. But do you prefer a wireless workout headphones or True Wireless workout earbuds?

 If you've spent some time exploring the different options, you know that choosing the right workout headphones isn't something you can do on a whim. Don't panic. We're here to help. Read on to learn more about the various types of headsets for running, cycling, overall fitness, and other workout or forms of exercise

What makes an excellent workout headphones?

  • The workout headphones should fit well and be comfortable.
  • Wireless workout headphones offer greater freedom of movement.
  • Some workout headphones come with safety features and reflective bands or LED lights for better visibility.
  • The workout headphones should be sweat-resistant and water-resistant or waterproof.
  • Some workout headphones are also dust-resistant.
  • Some workout headphones have a powerful charging case and quick charging functions.

Your priorities for a workout headphones depend on the activities you engage in. For example, if you're cycling, your expectations in terms of safety and fit will be different from those in a gym.

 That being said, there are a few essential elements to check for in any workout headphones. Let's call them the basic attributes that your earphones or headphones (over-ear or on-ear) should have if you want to move while wearing them.

Opt for a stable and comfortable fit.

This may seem obvious, but the workout headphones should be lightweight and stay in place when you move. That's why a secure and comfortable fit is at the top of our priority list. No matter what you enjoy doing—whether you're aiming for your best time in a 10K race, preparing for a big climb, or taking a brisk walk along your local beach—your enjoyment will be spoiled if your headset can't keep up.

 Which style of headset will provide you with the best fit? That largely depends on your personal preferences.

 There are three main styles of workout headphones: the workout headband headset, the workout earbud headset, and the workout open headphones. Each style has specific features that ensure a secure fit, and nowadays, most workout headphones of each style are wireless or True Wireless.

Whats the differencenbsp;between anbsp;common wireless workout headphones and true wireless?

The latest workout headphones are almost always wireless. While you can still opt for a wired model, it's easier to exercise with a wireless workout headphones—you won't risk getting tangled in cables! The wireless workout headphones connects to your smart devices via Bluetooth, providing an ultra-robust and stable connection these days, so your tracks will follow you everywhere and anytime.


Note that the term "wireless" doesn't mean the headset is completely free of wires. In fact, the wireless workout headphones has a wire (often called a "neckband") that connects the earbuds or headset shells to each other.

 Only True Wireless headsets are truly wire-free.

 If you've ever exercised with a wired headset, you'll likely appreciate the freedom of movement offered by a new wireless workout headphones or True Wireless earbuds. But what are the different designs, and which workout are they best suited for?

Ear-hanging headphones for workout

If you don't like the feeling of having something in or on your ears, the ear-hanging headphones for workout with bone conduction are probably the right choice for you.

 Instead of being inserted into the ear, the bone conduction speaker is attached to the cheekbones, just in front of each ear. A flexible and adjustable ear-hook wraps around the back of your head to gently but securely hold the speaker on your cheekbones, and the ear hooks prevent the headphones from slipping (if you're a cyclist, the ear-hook is positioned low enough to allow for wearing a helmet).

 When you play your latest podcast, the sound waves (or vibrations) pass through the speaker to reach the bones of your inner ear, allowing you to hear what is being said. Meanwhile, your ears are completely free and unobstructed!


Bone conduction headphones recommended: Wissonly Hi Runner

 Wissonly Hi Runner is a waterproof open-ear bone conduction headphone. Its excellent waterproof and sweatproof performance makes it suitable for swimming, running, exercising, cycling, hiking, diving, and other outdoor workout.

The body adopts an "ergonomic three-point support structure" with the three points being the temple, ear, and back of the head, providing stable wearing. The main body weighs about 27g and is made of skin-friendly material, ensuring comfort and no discomfort even during long-term wearing. Outdoor activities may encounter rain or situations with no signal, but there is no need to worry. This product has obtained IPX8 waterproof certification, which means it can withstand rain splashes and can be used normally up to 20 meters underwater. With Bluetooth 5.0 for daily outdoor exercise, it seamlessly connects to smartphones for uninterrupted music playback. The Bluetooth range underwater is 15m, so even with rain splashes, it does not affect the Bluetooth connection. If you are in an area with poor signal, you can download music in advance. Yes, it is not just a Bluetooth headphone, but also an MP3 music player with a memory capacity of up to 32GB. The 32GB memory can store up to 5000 songs.

 It uses magnetic charging technology and can be fully charged within 2 hours. The battery has a capacity of 230mAh, allowing for continuous music playback for 10 hours. The open-ear design allows you to easily hear car engine sounds and human voices. It allows for easy observation of the surrounding environment during exercise. It sets a new standard for running and workout headphones! If you're hesitant about bone conduction headphones, this is the one for you!

 Whether you're looking for a running headphone or a cycling headphone, the open-ear bone conduction helmet ensures optimal safety. You'll be able to hear cars if you're cycling on the road. And you'll hear cyclists' bells if your running route also takes you along or onto roads.

 You'll love the workout earloop headphone: whether you're running or cycling and want to hear the outside world safely, or if you simply don't want anything in or on your ears.

Workout headband headset:

A workout headband headset features shells and a headband that adjusts to your head. The model with shells that completely surround your ears is called a "circumaural" workout headphones, while the model with shells that sit on your ears is called a "supra-aural" workout headphonest.

 Circumaural workout headphones: Ideal for walking and light exercise

 The shells of the circumaural headset completely enclose your ears. Some people find this very comfortable, and the wireless circumaural workout headphones designed for workout are typically very lightweight. However, comfort is not the only advantage of the circumaural headset: one of its main benefits is passive noise isolation, a fancy way of saying that your ears are isolated from some of the sounds happening around you. This allows you to better hear your music.

The circumaural workout headphones is larger than any other type of workout headphones, which means it can accommodate larger speakers. In high-end models, these large speakers produce exceptional sound, with rich bass and crystal-clear high frequencies.

Compared to models not designed for workout, the circumaural workout headphones also tends to be more durable and better resistant to splashes and sweat.

The wireless circumaural workout headphones is ideal for light exercises such as walking or certain gym sessions. If you appreciate the comfort of ear cups, this headset is an excellent way to listen to your breathing exercises while meditating. However, the circumaural format may prove unsuitable if you are a runner. The movement of running will inevitably cause the circumaural headset to move up and down on your head, even if it is perfectly adjusted.

 Recommended over-ear workout headphones: Philips H402

Beat your records with this wireless, sweat-resistant circumaural workout headphones. Lightweight and comfortable, this headset allows you to enjoy 20 hours of continuous playback of your favorite music, for unlimited pleasure during your workouts. Let your workout playlist take you higher. The finely-tuned 40mm neodymium speakers deliver powerful bass to keep you motivated. The closed-back design provides passive noise isolation. Optimize your music without disturbing others.

The soft and ventilated earpads are filled with cooling gel: no matter the level of exertion, the headset stays cool against your skin. Moreover, the earpads are removable for easy cleaning.

Supra-aural workout headphones: ideal for moderate exercise and the gym

 Generally smaller and lighter, the wireless supra-aural workout headphones is better suited for slightly more intense activities than the circumaural model. If you wear it in a gym, it is less likely to move when you do squats, lunges, or use the treadmill. However, a supra-aural headset may slide on your head when performing exercises in a lying or back position, such as certain Pilates movements or bench presses.


You will love the workout headband headset if: you enjoy walking or engaging in moderate exercises, or if you are looking for a headband headset suitable for the gym.

 Recommended supra-aural workout headphones: Philips A4216

 This robust and lightweight wireless supra-aural headset is designed for active lifestyles. The removable and washable earcups provide comfort whether you're on the treadmill or at the beach.

With 35 hours of battery life per charge, this wireless supra-aural headset accompanies you during workout or other activities. A full charge takes less than 2 hours. If you need an extra boost of energy, a 15-minute charge gives you an additional 2 hours of battery life.

 The soft and breathable earcup cushions are removable for easy cleaning and filled with cooling gel. You can refresh the headset no matter what activities you've been engaged in while wearing it! With its IP55 dust and water resistance rating, your headset can accompany you on dusty paths and in light rain showers. Regardless of the location and intensity of your sweat, nothing will stop you!

Workout earbud headphones

 Wireless earbuds or True Wireless: undoubtedly the most suitable design for a wide range of workout.

 This doesn't mean that workout earbud headphones are the only alternative. Your personal preferences regarding fit should always guide your decision. Some people simply don't like having earbuds in their ears (if you prefer not to have anything in your ears, check out our sections on workout on-ear headphones and workout ear-hook headphones below).

 However, if earbuds work perfectly for you, you'll have a wide selection of models to choose from. Indeed, the world of workout earbuds is evolving so rapidly that selecting a pair can quickly become complicated.

 To start, you have two options: earbuds with tips that fit into the ear canal (also known as in-ear workout earbuds) and earbuds that rest in the outer ear. It's useful to learn a little more about these two models, as each has specific features that can influence your choice.

 In-ear workout earbuds: a perfect seal in your inner ear

 The term "in-ear" means that the earbud tip is inside the opening of the ear canal. You'll find that many in-ear workout earbuds come with a selection of soft tips so that you can find the best fit for you. No two ears are identical, so you'll need to experiment: you may want a different tip size for each ear.

 Wireless and True Wireless workout earbuds: the essentials

 Let's take a closer look at the difference between wireless workout earbud headphones and True Wireless. Depending on what you expect from your workout headphones, these two technologies have their advantages and disadvantages.

 Wireless workout earbuds: more freedom of movement

 Wireless workout earbuds still have a cable that connects the two earbuds together. This cable forms a neckband that wraps around your neck and is sometimes called "neckband earbuds." When you run, jump, or dance, the neckband moves. This is usually not a problem, even when you go all out.

 Modern wireless workout earbuds have a comfortable neckband that won't bother you. Some models have practical features such as clips to secure the neckband cable and reflective cables, which ensure increased safety during nighttime runs or early morning outings in winter!

 Recommended wireless workout earbuds: ISOtunes Sport ADVANCE BT

 This earphone Block impact noise with audio passthrough technology. TSC enables conversation and environmental awareness while suppressing percussive noises from gun ranges or other hunting and shooting related activities. Also features passive noise isolation of 26 dB noise reduction rate (NRR).

 ISOtunes Sport ADVANCE Features a lightweight rechargeable lithium-ion battery with up to 10 hours of battery life on a full charge. Certain to provide you with hearing protection for long sessions at the shooting range.

 Uses Bluetooth 5.0 technology. Seamlessly connects to your phone, computer, or tablet for easy on the go use and control of your music or phone calls. ISOtunes Sport ADVANCE features IP67 rated protection against sweat, water, and dust.

True Wireless workout earbuds: the freest format

A True Wireless workout earbud headphones consist of earbuds that have no cables. You insert one earbud into each ear, and that's it!

Recommended true Wireless workout earbuds: JBL Endurance Race

 These wireless earbuds feature bold sound and rich bass from a 6mm dynamic driver, you won't just hear the music—you'll feel it.

 Never miss a beat with 10 hours of battery life from the earbuds and 20 hours from the case. Need a boost. Just 10 minutes of Speed Charge gives you another full hour of exercising.

 The rugged IP67-certified dust and waterproof design of these Bluetooth earbuds gives you the freedom to stay activ from the beach to the boardroom. Fully dust tight, they can endure submersion in water up to 1m. The enhancer with Twistlock ensure these earbuds will never hurt or fall off.

 So we can see that there are many different types of earphones on the market now, and each earphone has a well-made product. When choosing your own workout headphones, choose the best one according to your own needs according to the characteristics of the different headphones we introduced.

Compared to in-ear true wireless headphones and over-ear headphones, ear-hang headphones have more advantages in terms of comfort and convenience. Ear-hook bone conduction headphones, by not directly entering the ear canal, prevent sweat from flowing into the ears, making them more hygienic. As mentioned earlier, the Wissonly Hi Runner adopts an integrated design and uses skin-friendly materials. With a weight of only 27g, it is an excellent choice for workout headphones in every aspect.