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Best Headphones for sports (running, bodybuilding, cycling ...)

Oct 07,2023 | David

Looking for a pair of headphones for sports? Tired of training without music? You're on the right page!On this complete guide, we invite you to discover the best headphones for athletes.

Compared to conventional headphones, sports headphones benefit from a more robust design to withstand drops, dust, rain and especially perspiration. They are usually accompanied by tips that also improve their stability. An essential point if you do not want to have to put them back in place throughout your training.


Before tackling our selection, a little reminder of the different features to take into account when buying a pair of headphones (or headphones) for sports.Indeed, to really meet the expectations of athletes, certain conditions must be met and here are the details.


In the majority of cases, audio products for athletes are headphones, but we have also seen in recent months manufacturers also offered headphones for sports.

 In terms of headphones, different shapes are available:

"Neckband" design: These headphones have a headband that is placed behind the neck and ensures good support during exercise. In the majority of cases, the tips of these headphones are not in-ear and therefore allow to practice in music even for those who can not support to fit headphones in their ear canals.

Design "In-ear with locking system": These in-ear headphones are placed directly inside your ears, but have in most cases, unlike a pair of "classic" intra a system to keep the headphones perfectly in place during your movements. Small fins are indeed pressed inside your ear to properly stall everything.Design "In-ear with hook system": These headphones have a plastic part that wraps around your ear to ensure a great hold during exercise. For those who make very fast and violent movements, this is probably the best solution to avoid putting your headphones back on every 30 seconds.

2.Is it isolated from the surrounding sounds?

Depending on your activities, it may be interesting to choose headphones that offer either an open or a closed design. The difference is relatively simple, by opting for so-called "closed" headphones, you are much more isolated from surrounding noise and they will therefore be recommended to all those training mostly in gyms and fitness often very noisy.

On the contrary, if you are more of the type to run in the city, it is imperative to stay tuned to outside noises to ensure that you are always safe. The "open" design headphones allow some of the surrounding noise to pass through, allowing you to easily hear cars and other elements that pose dangers to urban racers.


Sport often rhymes with sweat, and classic headphones are not made to withstand the slightest drop of water or sweat. For this reason, it is imperative to ensure that your next pair of sports headphones offer water and sweat resistance.

They allow you to exercise your running sessions without worrying about the rain, and avoid unpleasant surprises thanks to antibacterial coatings.


Most headphones for athletes are now available wirelessly, via a Bluetooth connection.

They provide much better comfort during training and avoid having a cord that hinders his movements. You can opt for classic Bluetooth headphones or so-called "True-Wireless" models. These are 100% wireless and ignore the cord connecting the two earpieces.

Obviously, with wireless, we will have to pay attention to the issue of autonomy. Remember to charge your headphones regularly or head for a pair with fast charging. Thanks to it, you can usually recover a good hour of autonomy in just a few minutes of charging.


Running around with headphones is all well and good, but you'll often need a player for your music. Today, most people want to run with their smartphone, and some products come with a cuff to hang it on your arm. In terms of other accessories, make sure that several sizes of tips are offered in the box, to be sure to find a pair that fits you perfectly.

In terms of features, in addition to Bluetooth, some headphones now have a sensor to record your heart rate during exercise. A particularly interesting option that avoids buying a heart rate monitor belt for example. The data is then sent to your smartphone on a dedicated application. Last option, the presence of a microphone, often inside the remote control. Thanks to it, you can answer phone calls in the same way as a hands-free kit.

Five sports headphones worth recommending

TOP5 Beats Fit Pro

With the Beats Fit Pro, Apple delivers the best headphones for athletes, at least for those who train regularly. These noise-cancelling headphones take the performance of Airpods Pro and adapt them to your sessions, thanks to finned tips that hold them in place and a speaker custom-designed for deeper sound.

These Beats headphones feature a new sound profile with high treble and bass as well as good overall clarity. When we put them to the test with the track INDUSTRY BABY by Lil Nas X & Jack Harlow, we found that they delivered a catchy and immersive bass line. They are Dolby Atmos compatible, giving you spatial sound if you have an Apple Music account. If you want to live a live during your race, you will be delighted here.

They don't support wireless charging like AirPods Pro,which is one of their disadvantages. But, they make up for it with about 6 hours of listening per charge (if you've enabled the ANC), plus 18 hours with the box.


TOP4 Adidas RPT-01

When you want to stay away from everything and listen to music indoors, you may choose a pair of classic headphones.But if you prefer something more substantial, the Adidas RPT-01 might be the best headset out there – especially if you perform relatively static exercises like lifting weights.

Of course, not everyone wants to bother with over-ear headphones during training, but the "breathable" design developed by Adidas means you won't risk overheating your ears. In addition, these headphones offer a much longer battery life than True Wireless headphones.

The headband and pads can even be removed and washed, after particularly demanding and sweat-rich sessions. Although the sound quality is not pushed to its peak, the RPT-01 delivers music loud and generous enough in bass, so that you can fully enjoy any genre.

TOP3 Amazfit Powerbuds Pro

The Amazfit Powerbuds Pro are versatile headphones that will serve you both for running and for walking. We've added them to this list because they're a great choice if you want to track your fitness without the hassle of a strap or sports watch.

The sound is rich in bass, which is what we prefer when we train, and active noise cancellation effectively masks sounds when you need to focus on your fitness.

Fitness tracking is provided by a hearing frequency monitor built into the headphones, which monitors you as you train. They sync this data with the Zepp Health app on your phone. Data from all other Amazfit sensors and connected scales will be collected in one place, making it easy for you to track trends.

If you want to use them for other purposes, Powerbuds Pro can also check the position of your head relative to your spine while you work, to determine if you slouch and if you are at risk of having back and neck problems later.

They're not quite perfect (heart rate measurements were consistently higher than those measured by our chest belt, and there are no ear hooks to hold them in place as was the case with the original Powerbuds). Nevertheless, they are a great alternative if you are looking for a pair of multi-purpose headphones.

TOP2 Powerbeats Pro

If you want to boost your run without getting your hands in your headphone cable, the Powerbeats Pro are the ideal alternative. The latest wireless headphones from Beats have something special: they prove to be extremely comfortable, deliver a correct sound and - above all - never fall off.

You can run as long as you want, they won't bother you thanks to their well-fitting ear hooks and IPX4 sweat resistance rating. As well as clever additions like a barometric ventilation port that reduces pressure. Their lifespan and sound quality are much higher than your expectation.

Depending on your tastes, you might be disappointed to learn that the Powerbeats Pro doesn't come with an active noise cancellation feature, which means they won't block out ambient noise. On the other hand, if you absolutely want to listen to your music without being disturbed, opt for Bose Quiet Comfort Earbuds, the best wireless noise-cancelling headphones you can buy.

Note: If you regularly participate in races, keep in mind that many competitions require you to be able to hear orders from stewards and spot traffic on open courses. If you prefer shorter circuits and need music no matter what, look for a pair of sports bone conduction headphones like the Wissonly Hi Runner.

TOP1 Wissonly Hi Runner Sports Bone Conduction Headphone

Wissonly's team has been researching headphone products that don't hurt the ear as early as 10 years ago and introduced bone conduction technology into the field of headphones. Their products have powerful performance, high-cost performance, and are very strong in core performances such as sound quality, sound leakage reduction, and waterproof level.

Wissonly Hi Runner sports bone conduction headphones are open-eared and worn directly on the temples, so your ear canal is completely open, which makes it easy for you to hear the sound of cars and traffic lights outdoors in sports scenes such as running and walking, making you safer to use.

In terms of fit and comfort, the whole frame of Wissonly Hi Runner is made of adjustable aviation grade titanium steel, which can adapt to different sizes of head circumference and ensure the stability of wearing. Its earphone surface is made of high-tech low-sensitivity silicone material, which contains no chemical components to avoid allergic phenomena. The overall touch of the earphone is as silky as baby's skin, avoiding uncomfortable situations when worn for a long time. Moreover, its weight is very light, less than 30g, and it will not feel heavy when worn. After wearing it, I took it off at the end of the run. This Hi Runner didn't let me have any extra adjustment. As the flagship model of outdoor sports of Wissonly brand, it is the most comfortable and cost-effective one among all bone conduction at present.

When you sweat a lot when running or doing other sports, or when it suddenly rains when you run or exercise outdoors, then the waterproof performance of sports headphones is very important.As the flagship model of Wissonly,the waterproof grade of Wissonly Hi Runner Sports Bone Conductivity Headphone reaches IPX8 waterproof grade higher than the industry standard. It allows the wearer to work normally when swimming or diving, not to mention sweat prevention or ordinary waterproof.

It is also equipped with 32G body memory, which can store 5,000 songs, and supports Bluetooth and MP3 working modes. You can use it as a Bluetooth MP3 player for underwater sports or scenes without a mobile phone.

Wissonly Hi Runner is the flagship product of Wissonly, and its overall function is also the most perfect. In terms of sound quality, this bone conduction earphone uses the latest research results of wissonly laboratory, which increases the vibration area of the vibrator by 35%. At the same time, it also optimizes the sound transmission direction to make the sound more concentrated and the music more spatial, and it has a good performance in both high and low notes.

Wissonly has made a lot of efforts to reduce its sound leakage. Its all-wrapped design reduces the vibration of the shell, and through structural optimization, the sound waves of the sound leakage are cancelled, thus avoiding 90% of the sound leakage. Wissonly Hi Runner's sound leakage performance is much better than that of the same gear bone conduction headphones on the market.

In terms of price, it only costs $99.99, which is very cost-effective!


The most recommended purchase of sports headphones is Wissonly Hi Runner sports bone conduction headphones. Because in the same performance headphones, its cost performance is the highest.